Amount of Tocotrienol, delta in Turkey, ground, fat free, raw
Poultry Products
In 100 g (Grams) of Turkey, ground, fat free, raw there is 0 mg of Tocotrienol, delta. Change amount
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Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Turkey, ground, fat free, raw.
Popcorn, microwave, regular (butter) flavor, made with palm oil
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1.46 mg
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Bread, paratha, whole wheat, commercially prepared, frozen
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1.14 mg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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1.04 mg
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Soup, ramen noodle, beef flavor, dry
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1.02 mg
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Cookies, sugar wafers with creme filling, regular
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0.95 mg
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Soup, ramen noodle, any flavor, dry
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0.95 mg
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Soup, ramen noodle, chicken flavor, dry
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0.92 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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0.69 mg
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
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0.5 mg
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DENNY'S, golden fried shrimp
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0.5 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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0.45 mg
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Snacks, yucca (cassava) chips, salted
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0.42 mg
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Fast foods, nachos, with cheese
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0.41 mg
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Cinnamon buns, frosted (includes honey buns)
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0.37 mg
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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0.33 mg
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Bread, chapati or roti, plain, commercially prepared
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0.32 mg
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Snacks, pretzels, hard, plain, salted
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0.32 mg
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Cake, pound, commercially prepared, butter (includes fresh and frozen)
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0.32 mg
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Crackers, cream, Gamesa Sabrosas
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0.32 mg
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
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0.28 mg
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Turkey, ground, fat free, raw
Turkey, ground, fat free, raw is a type of Poultry Products. The most significant nutrients in Turkey, ground, fat free, raw are listed below.
Water
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74.66 g
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74.66%
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Energy (calorie)
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112 kcal
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Energy (joule)
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468 kJ
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Protein
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23.57 g
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23.57%
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Total lipid (fat)
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1.95 g
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1.95%
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Ash
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1.15 g
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1.15%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
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Calcium, Ca
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3 mg
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Iron, Fe
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0.77 mg
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Magnesium, Mg
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29 mg
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0.03%
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Phosphorus, P
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227 mg
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0.23%
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Potassium, K
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295 mg
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0.30%
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Sodium, Na
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51 mg
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0.05%
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Zinc, Zn
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1.76 mg
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Copper, Cu
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0.058 mg
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Manganese, Mn
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0.006 mg
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Selenium, Se
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22.1 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Turkey, ground, fat free, raw